HERVYBE AI Practice Sessions

I created these AI practice sessions as part of my own learning journey. I joined ChatGPT about a year ago, but over the last six months I’ve made a real effort to learn more and apply what I’m learning to my goals. At 55, staying organized is one of my biggest challenges, so I’m exploring practical ways AI can help me sort through ideas and decide what to do next.

Each practice focuses on one small, useful skill. I might work on organizing ideas, turning a real-life experience into content, or planning a simple next step toward publishing. Every session includes a hands-on exercise and a reusable prompt I can try for myself.

I’m not trying to learn every new feature as soon as it appears. I’m learning how to use the tools available to me, adapt as they change, and keep my own experience and voice at the center. I share these practices because other women may also have ideas they want to develop and could use a manageable place to begin.

Over time, I’ll turn the practices into short TikTok posts and may develop them into website videos and digital downloads. The goal is to keep learning by doing—and to make each lesson useful beyond the screen.

Start with the free “Choose One Idea” practice. Download it, try the exercise at your own pace, and take one small step with me.